Do you ever have those days where its just so cold and dreary out side that you just want to stay cuddled up under the covers and watch Netflix all day?? Well today was one of those days for me! Ehhh well until I heard the voices of my kids laughing in the living room.
I was very sluggish this morning and I slowly did my household duties ( the breakfast making, the dish doing, and the laundry loader and folder) that I normally have completed by 8:30. To your surprise I didn't complete these tasks until 10:00, I know having all 5 of the kids home didn't help me get it done as soon but when I finally finished I was so excited I finally got to sit on the couch. UUUGHH, I hate that place it makes me feel like a bum. After giving my food enough time to digest it was already time to work out. NOOOOO...I was dreading this all morning long. I felt that I couldn't and I remember even telling myself "we can skip today one day don't matter." After sitting and actually realizing what I was saying I got up off my ass and got to work.
On days that you don't want to are the days that you work the hardest and push yourself harder in my opinion. When I finally finished I felt 90% better than I did before, even though I was sore, breathing hard and had sweat everywhere. I ended up having a great and very productive day with my family! Working out is my stress reliever and it makes me feel like a boss every day.
Moral of the story is DO NOT let your mind control you. You are capable of so much more than what your mind tells you. I had to learn this the hard way as will you because you have to experience it yourself in order to understand. Keep going don't give up and when your mind tells you to stop just ignore it and keep going.
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